Anxiety causes me to never feel like I’m good enough, or that I’ve not done enough.
I spend a lot of time beating myself up because of over thinking what others might think of me.
Anxiety causes me to stress and have panic attacks.
I sometimes break down and cry for no reason.
“I’m a failure again” always tends to creep into my mind.
I blame myself for everything and constantly apologize.
I feel everything is always my fault.
There are times when I am smiling, but deep down I am over thinking and feeling out of place or awkward.
Anxiety just plain out sucks. Some people understand completely, while others don’t .
But the truth is, it is easy to overcome with the right way of thinking and the training of the mind.
It’s easier to avoid going places to avoid the awkwardness and anxiety.
But, life gets boring and depressing when you hide yourself away.
Take a deep breath and give it to God.
I know that sounds way too easy, but it truly is.
Pray about it, pray for strength, pray to tame your mind, and pray to calm your mind.
Sometimes there is an instant relief, sometimes it may take a while, but that’s ok, just be patient.
Don’t let anxiety take over your life. You are good enough, you do enough, and you are not a failure.